Service Description

No experience necessary. Mindfulness is so much more than sitting in silence- in fact there’s something for everybody. Let Melanie help you find the right practice for you. Come as you are and prepare to find your center. Melanie has been leading guided meditations weekly since 2019 and teaches various classes focusing on body-centered mindfulness and spiritual development. As a certified holistic life coach and energy work practitioner Melanie uses her background in psychology to help her clients heal from the inside out and reclaim their power to feel good in their own energy.